Let go
This week, I realised again why we must let go of the things we hold onto so tightly. I could literally see the difference. And the benefit. We all have stories we hold onto. Things we “know” about ourselves to be fact. Because we lived it for so long, we keep seeing...
Your words have power. Use wisely.
Your words have power. Wake up and use it wisely. The words we use every day have an emotional weight—a weight measured in energy frequency, affecting those around it and those they are directed to. Everything in the universe is made up of energy. A specific frequency...
Simple. Not Easy. Easy to get it wrong.
Simple. Not Easy. Easy to confuse the two. It’s supposed to be the opposite of complicated and difficult. But its not. Having kids, buying a house, getting a dog, starting a business. As humans, we are good at thinking ahead; we can visualise a goal in the future to...
On relationships and boundaries
You are who you are because of other people. No one gets through this life alone. You may think your success is all yours, but we often forget how many people helped us along the way. If you look closely, you will see that every step of your journey has been because...
When was the last time you got really upset by something?
“Why should anyone bother to expand the ability to trust more deeply? Because when you trust wholeheartedly, it brings tremendous comfort and joy, even while you know it may not last forever.” – Cynthia Lynn Wall Our emotions colour everything we do. They can...<script src="https://f.convertkit.com/ckjs/ck.6.js"></script>
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